{"id":8305,"date":"2022-10-20T14:25:26","date_gmt":"2022-10-20T14:25:26","guid":{"rendered":"https:\/\/mr-stiff.com\/de-werking-van-tribulus-terrestris\/"},"modified":"2026-08-03T12:03:09","modified_gmt":"2026-08-03T12:03:09","slug":"de-werking-van-tribulus-terrestris","status":"publish","type":"post","link":"https:\/\/mr-stiff.com\/en\/de-werking-van-tribulus-terrestris\/","title":{"rendered":"The effects of Tribulus terrestris"},"content":{"rendered":"<h2><b>The effects of Tribulus terrestris<\/b><\/h2>\n<p>&nbsp;<\/p>\n<div><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Welcome to the Mr. Stiff Blog about Tribulus terrestris. In this blog, we will explain what this plant is, where it comes from, and highlight the different sides of this powerful plant. There are a few elements of this plant that will most likely interest you. Such as its libido-enhancing effect for both men and women. Additionally, this plant is good for overall sexual health, athletic performance, and cleansing the organs (liver and kidneys). <\/span><\/div>\n<p><span style=\"font-weight: 400;\"><img fetchpriority=\"high\" decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/08\/MRSTIFF-POST-6-scaled.webp\" alt=\"\" width=\"388\" height=\"218\" \/> <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Today, many popular dietary supplements we use have their origins in ancient medicine, particularly from Asia, Africa, and the Middle East. Tribulus terrestris grows across a large part of the earth and was therefore used by many different ancient cultures. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>What is Tribulus terrestris good for?<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The fruits and the root of this plant are used to make a powder that you can add to your daily diet. As mentioned earlier, this was widely used in traditional Chinese medicine not only to increase libido but also to support and improve physical performance. Below, I will now outline the benefits of Tribulus terrestris: <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>1: Male sexual health<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">This plant is an aphrodisiac and stands at the top of many herbal Viagra lists. Several studies on this powerful plant have shown that Tribulus stimulates the luteinizing hormone (which affects the Leydig cells in the testes. These cells are stimulated to produce the hormone testosterone), thereby increasing testosterone levels. When a man&#8217;s testosterone level is increased, it stimulates sexual desire, libido, and also the sperm quality of the man in question. <\/span><\/p>\n<p><b>2: Tribulus terrestris also for female sexual health<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">This plant also has a positive effect on women, manifesting in stimulated sensitivity in intimate zones and increased sexual performance.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Not only does it have a positive effect on sexual health, but it can also alleviate menopause symptoms, such as emotional cycles, hot flashes, and the decline in sexual desire. So, women suffering from these natural ailments might consider using this herb. Mr. Stiff&#8217;s 100% natural products for both men and women also work very well.<\/span><\/p>\n<p><b>3: The positive effects of Tribulus terrestris on athletic performance <\/b><\/p>\n<p><span style=\"font-weight: 400;\">This herb contains high-quality nutrients such as protodioscin. This nutrient has a stimulating effect on blood circulation, ensuring that oxygen-rich blood is delivered to the muscles and making protein utilization more efficient. Additionally, protodioscin activates the pituitary gland (a gland in the middle of the head, below the brain, which secretes many hormones), causing this part of the brain to produce the well-known LH hormone, which in turn leads to higher testosterone levels. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Tribulus terrestris therefore not only ensures an increase in testosterone, but athletic conditions also improve during training.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>4: The positive effect on the organs:<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">In Asia, the fruit of this plant is eaten to cleanse the liver and kidneys; additionally, claims are made that it could help with tinnitus. It was also used when people suffered from digestive issues. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The extract made from the fruits and leaves of the Tribulus plant is said to have a diuretic effect (Diuretics promote fluid excretion. They are also called &#8216;water pills&#8217;. They ensure that more fluid is released via the kidneys). This also ensures that waste products are removed from the body more quickly. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>5: What science says about Tribulus terrestris <\/b><b><br \/>\n<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">According to various studies, Tribulus terrestris is a reliable and powerful libido booster in rats. One study showed an increased sex drive and a positive effect on erections. This study also explained that they do not know exactly how this herb works, but it was clear that this herb has a densifying effect on the androgen receptor in the brain, which can increase sex drive in both men and women. It also contains a component called tribulosin, and this component is said to have a positive effect on the heart. This has not yet been tested on living animals, but there are positive reports surrounding this substance. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In another animal study, they primarily see the cleansing effects of this herb on the kidneys, liver, and stress. It is said to repair oxidative damage. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">So, if it doesn&#8217;t have a positive effect on libido, it would always have another healthy effect on the body. Therefore, I would say, if you are looking for a natural way to increase libido, Tribulus terrestris could be an option for you. It is important to consult your doctor first if you have any allergens. <\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The effects of Tribulus terrestris &nbsp; Welcome to the Mr. Stiff Blog about Tribulus terrestris. In this blog, we will explain what this plant is, where it comes from, and highlight the different sides of this powerful plant. There are a few elements of this plant that will most likely interest you. Such as its [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-8305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tribulus Terrestris | Mr. Stiff<\/title>\n<meta name=\"description\" content=\"De werking van Tribulus-terrestris Welkom bij de Mr. Stiff Blog alles over Tribulus-terrestris plant, libido en de algehele seksuele gezondheid.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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